| Year | Race | Age Group | Status | Swim | Bike | Run | Overall | O/A Pos | AG Pos |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | IRONMAN South AfricaGqeberha, South Africa | M30-34 | Finisher | 01:04:10 | 04:59:44 | 03:20:33 | 09:30:48 | 56 | 5 |
| 2025 | IRONMAN 70.3 Durban70.3Durban, South Africa | M30-34 | Finisher | 00:28:43 | 02:20:26 | 01:34:05 | 04:30:04 | 18 | 5 |
| 2025 | IRONMAN 70.3 Mossel Bay70.3Mossel Bay, South Africa | M30-34 | Finisher | 00:27:13 | 02:30:09 | 01:27:26 | 04:30:50 | 12 | 4 |