| Year | Race | Age Group | Status | Swim | Bike | Run | Overall | O/A Pos | AG Pos |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | IRONMAN South AfricaGqeberha, South Africa | M45-49 | Finisher | 01:13:45 | 05:14:49 | 03:44:33 | 10:24:05 | 149 | 13 |
| 2025 | IRONMAN 70.3 Durban70.3Durban, South Africa | M45-49 | Finisher | 00:31:59 | 02:27:26 | 01:39:22 | 04:47:22 | 56 | 6 |
| 2025 | IRONMAN 70.3 World Championship70.3Marbella, Spain | M45-49 | Finisher | 00:33:55 | 02:46:07 | 01:37:36 | 05:07:17 | 1413 | 105 |
| 2024 | IRONMAN South AfricaGqeberha, South Africa | M40-44 | Finisher | 01:09:32 | 05:36:08 | 03:54:45 | 10:51:40 | 69 | 12 |