| Year | Race | Age Group | Status | Swim | Bike | Run | Overall | O/A Pos | AG Pos |
|---|---|---|---|---|---|---|---|---|---|
| 2025 | IRONMAN South AfricaGqeberha, South Africa | F45-49 | Finisher | 01:25:19 | 07:03:35 | 04:02:56 | 12:43:47 | 312 | 7 |
| 2018 | IRONMAN South AfricaGqeberha, South Africa | F40-44 | Finisher | 01:14:37 | 06:48:24 | 04:14:52 | 12:32:49 | 802 | 16 |
| 2015 | IRONMAN South AfricaGqeberha, South Africa | F35-39 | Finisher | 01:13:06 | 07:43:08 | 05:00:29 | 14:12:35 | 1019 | 38 |