| Year | Race | Age Group | Status | Swim | Bike | Run | Overall | O/A Pos | AG Pos |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | IRONMAN South AfricaGqeberha, South Africa | M30-34 | Finisher | 01:11:09 | 05:12:39 | 03:53:04 | 10:25:55 | 154 | 18 |
| 2026 | IRONMAN 70.3 Durban70.3Durban, South Africa | M30-34 | Finisher | 00:31:26 | 02:19:09 | 01:30:14 | 04:26:53 | 17 | 4 |
| 2025 | IRONMAN 70.3 Mossel Bay70.3Mossel Bay, South Africa | M30-34 | Finisher | 00:30:05 | 02:33:14 | 01:32:04 | 04:43:01 | 25 | 8 |
| 2025 | IRONMAN 70.3 Durban70.3Durban, South Africa | M30-34 | Finisher | 00:32:50 | 02:30:21 | 01:33:16 | 04:43:39 | 46 | 11 |