| Year | Race | Age Group | Status | Swim | Bike | Run | Overall | O/A Pos | AG Pos |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | IRONMAN South AfricaGqeberha, South Africa | F35-39 | Finisher | 01:26:34 | 06:07:58 | 04:13:31 | 12:01:18 | 358 | 4 |
| 2026 | IRONMAN 70.3 Durban70.3Durban, South Africa | F35-39 | Finisher | 00:35:46 | 02:54:02 | 01:53:37 | 05:33:21 | 295 | 5 |
| 2025 | IRONMAN FranceNice, France | F35-39 | Finisher | 01:09:56 | 07:04:41 | 05:07:05 | 13:36:33 | 850 | 8 |
| 2024 | IRONMAN South AfricaGqeberha, South Africa | F35-39 | Finisher | 01:23:40 | 06:54:57 | 04:12:52 | 12:44:24 | 177 | 4 |
| 2018 | IRONMAN South AfricaGqeberha, South Africa | F30-34 | Finisher | 01:15:44 | 06:49:00 | 04:07:58 | 12:24:52 | 757 | 30 |