| Year | Race | Age Group | Status | Swim | Bike | Run | Overall | O/A Pos | AG Pos |
|---|---|---|---|---|---|---|---|---|---|
| 2017 | IRONMAN South AfricaGqeberha, South Africa | M35-39 | Finisher | 01:12:03 | 05:02:57 | 03:10:16 | 09:31:38 | 67 | — |
| 2012 | IRONMAN South AfricaGqeberha, South Africa | M30-34 | Finisher | 01:38:28 | 06:57:36 | 04:05:55 | 12:58:26 | 449 | 82 |