| Year | Race | Age Group | Status | Swim | Bike | Run | Overall | O/A Pos | AG Pos |
|---|---|---|---|---|---|---|---|---|---|
| 2013 | IRONMAN South AfricaGqeberha, South Africa | M30-34 | Finisher | 00:53:00 | 04:39:00 | 02:58:40 | 08:34:35 | 7 | 1 |
| 2013 | IRONMAN World ChampionshipKailua-Kona, USA | M30-34 | Finisher | 00:56:09 | 04:40:07 | 02:56:50 | 08:37:26 | 16 | 1 |
| 2012 | IRONMAN World ChampionshipKailua-Kona, USA | M25-29 | Finisher | 00:56:03 | 05:08:48 | 03:09:25 | 09:19:21 | 56 | 7 |
| 2012 | IRONMAN South AfricaGqeberha, South Africa | M25-29 | Finisher | 01:03:20 | 05:03:44 | 03:14:56 | 09:27:05 | 13 | 1 |
| 2011 | IRONMAN RegensburgRegensburg, Germany | M25-29 | Finisher | 00:49:58 | 04:54:52 | 03:05:55 | 08:56:22 | 7 | 1 |
| 2011 | IRONMAN South AfricaGqeberha, South Africa | M25-29 | Finisher | 00:51:38 | 05:51:22 | 04:40:01 | 11:29:11 | 286 | 20 |
| 2010 | IRONMAN South AfricaGqeberha, South Africa | M25-29 | Finisher | 00:53:35 | 05:02:39 | 03:23:23 | 09:24:09 | 19 | 2 |