| Year | Race | Age Group | Status | Swim | Bike | Run | Overall | O/A Pos | AG Pos |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | IRONMAN South AfricaGqeberha, South Africa | M35-39 | Finisher | 01:14:51 | 04:51:35 | 03:10:30 | 09:28:56 | 55 | 10 |
| 2026 | IRONMAN 70.3 Durban70.3Durban, South Africa | M35-39 | Finisher | 00:32:22 | 02:23:53 | 01:23:30 | 04:26:48 | 16 | 3 |
| 2025 | IRONMAN 70.3 Durban70.3Durban, South Africa | M35-39 | Finisher | 00:31:35 | 02:18:18 | 01:21:29 | 04:18:37 | 9 | 3 |
| 2025 | IRONMAN 70.3 Mossel Bay70.3Mossel Bay, South Africa | M35-39 | Finisher | 00:31:19 | 02:27:32 | 01:23:04 | 04:29:42 | 10 | 3 |
| 2024 | IRONMAN South AfricaGqeberha, South Africa | M30-34 | Finisher | 01:07:52 | 05:13:09 | 03:24:10 | 09:56:36 | 41 | 4 |
| 2024 | IRONMAN World ChampionshipKailua-Kona, USA | M30-34 | Finisher | 01:07:59 | 05:00:28 | 03:42:39 | 09:59:44 | 658 | 146 |