| Year | Race | Age Group | Status | Swim | Bike | Run | Overall | O/A Pos | AG Pos |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | IRONMAN South AfricaGqeberha, South Africa | M55-59 | Finisher | 01:07:51 | 05:15:01 | 04:04:25 | 10:35:51 | 169 | 9 |
| 2026 | IRONMAN 70.3 Durban70.3Durban, South Africa | M55-59 | Finisher | 00:29:49 | 02:29:46 | 01:54:13 | 05:00:03 | 96 | 4 |
| 2025 | IRONMAN World ChampionshipKailua-Kona, USA | M55-59 | Finisher | 01:02:10 | 06:01:02 | 04:21:40 | 11:34:12 | 1006 | 26 |
| 2025 | IRONMAN South AfricaGqeberha, South Africa | M55-59 | Finisher | 01:23:15 | 05:43:19 | 04:26:47 | 11:41:47 | 186 | 9 |
| 2025 | IRONMAN 70.3 Mossel Bay70.3Mossel Bay, South Africa | M55-59 | Finisher | 00:30:00 | 02:44:18 | 01:51:09 | 05:12:59 | 96 | 3 |
| 2023 | IRONMAN World ChampionshipKailua-Kona, USA | M50-54 | Finisher | 01:03:45 | 06:03:04 | 04:32:06 | 11:48:46 | 842 | 74 |