| Year | Race | Age Group | Status | Swim | Bike | Run | Overall | O/A Pos | AG Pos |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | IRONMAN South AfricaGqeberha, South Africa | M35-39 | Finisher | 01:06:52 | 05:52:20 | 03:27:30 | 10:37:15 | 172 | 28 |
| 2025 | IRONMAN South AfricaGqeberha, South Africa | M35-39 | Finisher | 01:15:07 | 05:35:42 | 03:21:15 | 10:21:34 | 77 | 6 |
| 2025 | IRONMAN 70.3 Durban70.3Durban, South Africa | M35-39 | Finisher | 00:30:23 | 02:29:29 | 01:25:12 | 04:31:44 | 24 | 7 |
| 2025 | IRONMAN 70.3 Mossel Bay70.3Mossel Bay, South Africa | M35-39 | Finisher | 00:29:09 | 02:44:39 | 01:33:55 | 04:54:50 | 42 | 4 |
| 2024 | IRONMAN South AfricaGqeberha, South Africa | M35-39 | Finisher | 01:08:44 | 05:54:18 | 03:33:40 | 10:46:04 | 67 | 10 |