| Year | Race | Age Group | Status | Swim | Bike | Run | Overall | O/A Pos | AG Pos |
|---|---|---|---|---|---|---|---|---|---|
| 2025 | IRONMAN South AfricaGqeberha, South Africa | M35-39 | Finisher | 01:23:51 | 04:57:31 | 03:20:25 | 09:48:08 | 56 | 3 |
| 2024 | IRONMAN South AfricaGqeberha, South Africa | M35-39 | Finisher | 01:11:43 | 05:30:26 | 03:35:39 | 10:25:25 | 56 | 8 |
| 2023 | IRONMAN World ChampionshipKailua-Kona, USA | M35-39 | Finisher | 01:18:41 | 05:56:43 | 04:11:37 | 11:37:11 | 758 | 149 |